rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
(Because I know I'm not meeting any of my goals any time soon, but if I take the time to look up the earliest possible date I could, it stops my brain running in circles and me obsessively checking the fitbit history.)

GoalCurrentLast set4wk incr28d avg28d succNext possStop at
Steps8.6k19/8298761918/910k
Active mins483/81662118/960
Floors1313/82152020/920

GoalAmountlast 4 7d avg28d succ
Sleep8 hours7h33
7h34
7h27
7h22
10


I am reaching feeling-overstretched again, and I really need to buckle down and be a study-hermit. (Exam in 13 days, EMA for a different course due in the same day, new course books arriving any minute for the officially-starting-1st-October courses.) I've had three migraines in 16 days, and it's a mixture of overdoing things, struggling in the summer heat, and the perennial favourite of Not Getting Enough Sleep.

The fitbit number I am paying most attention to at the moment is the hours of sleep. It's still too low.



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rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
Rachel Coleman

August 2017

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